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Carly Jacobs's avatar

Um... I asked you all to hit the heart to beat last weeks 63 and we're already at 62!!!! What the ever loving? You guys are literally the best. This went out 3 hours ago. Urgh, my readers rock too hard for this world.

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Amy's avatar

Okay face taping! I thought FOR SURE you were going to say mouth taping! Which I have started doing (pause for COVID) and I'm pretty sure it's a game changer. For years my dentists have asked "do you sleep with your mouth open" to which I'm like "I've no idea, I'm asleep, I have no control over my mouth asleep" but sleeping with mouth open is bad for your teeth, dries everything out etc. Anyway, very first night I mouth taped I woke up properly refreshed! The rest of the nights of sleep were interrupted by my kid and then I got COVID so I needed to breathe anyway I could. Anywho, there you go. I must get back to taping my forehead as I frown like the angriest of people asleep (I can feel it upon waking) but I find it rips out my eyebrows and I need as many eyebrow hairs as I can get. So perhaps I need to trim the tape to be narrower? This comment is long and now sounds unhinged, love the emails, thank you! Ciao!

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